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Welcome! You deserve to look and feel your best.

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How Can I Help?

Certified Holistic Nutritional Consultant, Fitness Coach and Speaker

There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Nutrihart Personal Training and Nutrition aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, managing a dietary condition, or developing a healthy relationship with food, Nutrihart Personal Training and Nutrition offers a variety of services and packages designed to meet your needs.

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Health Services

Your health should be a main priority in your life, so don’t let it slip through the cracks. Nutrihart Personal Training and Nutrition is here to ensure that you stay on the right track to achieving all of your health goals. Whether you are looking to lose weight, there are so many ways Nutrihart Personal Training and Nutrition can help you do so. Take a look at the health services offered below, and do not hesitate to get in touch if you have any questions.

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Nutrition Counselling

Gain energy, manage your weight and improve your health through comprehensive nutrition counselling

Personal Fitness Coaching

Improve strength, cardiovascular health and overall wellness with one on one personal fitness coaching

Speaking Engagements

I am also available for speaking engagements in which your group or organization will learn new tools for better overall health and nutrition.

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Excellent, enthusiastic, educated and caring are some words that come to mind when I am asked about Dawn. Not only is she an expert in her field, she truly cares about her clients. I am a 25 year old Golf Professional, who struggled with a very debilitating injury. When I was introduced to Dawn I had challenging mobility issues related to both my hip and shoulder that was not only jeopardizing my golf game, but impacting my day to day life. Quickly she evaluated the situation and produced a plan that would change the course of my golf career. I am now confident, stronger and able to dedicate myself to the sport I love and I owe a lot of it to Dawn. If you are having issues with your health, Dawn will not only help, she will produce results that you didn’t even think were possible.


- Cole Hendry

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"The first wealth is health"

Ralph Waldo Emerson

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