Meet Dawn
Licensed Holistic Nutritionist, Member Canadian Association Natural Nutrition Practitioners, Certified Exercise Professional, Certified Metabolic Balance Coach
I’m a lifelong health enthusiast, proud mom, and dedicated business owner with a passion for helping clients transform their lives. Over the course of my career I’ve worked with hundreds of clients, witnessing incredible transformations — not just in terms of health and strength, but confidence, emotional well-being, and overall quality of life.
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As a Certified Nutritionist and Fitness Coach, I blend my understanding of science with genuine empathy to help clients navigate the challenges of lasting change. True health isn’t just about how you look — it’s about how you feel, move, and engage with the world around you. Feeling great in your body is just a bonus.
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My approach is informed by my background in high-performance athletics, strength training, and functional medicine. My areas of specialty include fitness and nutrition, muscular development, weight loss, metabolic balance, mind body awareness, injury rehabilitation, and program design.
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Whether you’re looking for a tailored nutrition plan and guidance, or personalized strength and fitness training, we’ll find results in a collaborative, sustainable and empowering way. Let’s work together to identify and reach your goals with the help of a personalized plan. I’m ready when you are.
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