Meet Dawn
Licensed Holistic Nutritionist, Member Canadian Association Natural Nutrition Practitioners, Certified Exercise Professional, Certified Metabolic Balance Coach
I’m a lifelong health enthusiast, proud mom, and dedicated business owner with a passion for helping clients transform their lives. Over the course of my career I’ve worked with hundreds of clients, witnessing incredible transformations — not just in terms of health and strength, but confidence, emotional well-being, and overall quality of life.
As a Certified Nutritionist and Fitness Coach, I blend my understanding of science with genuine empathy to help clients navigate the challenges of lasting change. True health isn’t just about how you look — it’s about how you feel, move, and engage with the world around you. Feeling great in your body is just a bonus.
My approach is informed by my background in high-performance athletics, strength training, and functional medicine. My areas of specialty include fitness and nutrition, muscular development, weight loss, metabolic balance, mind body awareness, injury rehabilitation, and program design.
Whether you’re looking for a tailored nutrition plan and guidance, or personalized strength and fitness training, we’ll find results in a collaborative, sustainable and empowering way. Let’s work together to identify and reach your goals with the help of a personalized plan. I’m ready when you are.
